We dance, we play, we jump, we fly, we spin, we make noise, we experiment, we talk, we imagine, we draw, we share…little people remind us to live fully!
Yoga & Movement Adventures!
with Kaela Snibson of Kids & Family yoga business YOGA SPARKS
These classes take children into the world of movement, and learning through movement, to teach them about the bodies they inhabit and the spirit that animates them. Yoga & Movement Adventures at The Yoga Lab fosters individual and social skills and equips children with the tools they need to move freely and intelligently through their world.
Kaela brings together dance, yoga, story-telling, movement and musical games, as well as relaxation and guided meditation for the littlies. The most important focus is upon having FUN as we creatively build each week, upon what has been learned previously.
Beyond being a fantastic and non-competitive form of physical exercise for your child, the benefits of yoga and movement for children range from improved sleep, increased self esteem and confidence, and improved concentration.
Thursdays Term 4
Kinder Sparks (3 – 5 years old) 4pm – 4.45pm
Primary Sparks (6 – 10 years old) 4.45pm – 5.30pm
Investment:
$120 Term Pass
Bookings & More Info:
Contact Kaela – fun@yogasparks.com.au
**Booking is essential to secure your spot for Term 3 (minimum number of students required for classes to run)
**Mums, dad’s & Carers – you are welcome to chill on our couches during the session and bring little little ones to hang with you if you wish.
read more on yoga and movement adventures here!!
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Bookings:
Please email fun@yogasparks.com.au to secure your family’s spot in any of the above sessions
Investment:
$35 for a family of 2, $40 for a family of 3, $45 for a family of 4 & $8 for every extra family member.
See more about Yoga Sparks at www.yogasparks.com.au
Family Yoga and Movement Adventures
Sundays 2 – 3 pm with Kaela Snibson
October 16’th
Kaela from Yoga Sparks is thrilled to be holding FAMILY YOGA & MOVEMENT ADVENTURES in 2016. These adventures will be a wonderful opportunity for children and their families to spend quality time together – laughing, playing and engaging in fun and healthy activity, one that nourishes creativity and expressiveness, respect and awareness of the self and others.
Come and join Kaela and other families for fun-filled and interactive adventures, where yoga postures are combined with movement, dance, music, stories, partner/group poses and games, together with exercises focusing on breath, visualisation, relaxation and meditation.
Open to children aged 3 years and up. All other family members welcome. Book to secure your family’s spot.
click here for Kaela’s bio.
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5Rythyms Dance for 7 – 12 year olds (grades 3 – 6)
With Natalie Poole
Term 4 : Oct 19 – Dec 7
Wednesdays 4-5.15pm
(during school term only)
5Rhythms is a moving meditation practice, based on the creative wave-like rhythms of nature. It is a free style dance class inviting children to discover their own movement and creativity. Dancing through the rhythms of flowing, staccato, chaos, lyrical and stillness brings children to a deeper connection to their bodies, to others, and to the ebb and flow of life and the environment. The 5Rhythms offers children the full spectrum of movement and dance for physical development, expression and creativity.
Each week the children will work with different elements from nature and different music and dance genres developing and refining their own movements by working solo, in pairs and in groups.
Natalie is a certified 5Rhythms teacher, a qualified teacher in Victorian schools, and a qualified Dance-Movement Therapist.
Natalie offers a safe and sacred space for children to dance, move, create, interact and embody the physical, emotional, and spiritual work of the 5Rhythms.
Bookings:
Contact Natalie Poole 0416177679
Bookings:
Wed 21’st September click here
Wed 28’th September click here
Both Wednesdays contact Natalie:
For Further Inquiries Contact Natalie: 0416177679
Over The Rainbow Kids 5Rhythms Art and Dance Workshops
School Holiday Programme with Natalie Poole (6-11 year olds)
1.30 – 5pm Sept 21’st & 28’th (both Wednesdays of the September Holidays – Attend one or both)
5Rhythms is a moving meditation practice, based on the creative wave-like rhythms of nature. It is a free style dance class inviting children to discover their own movement and creativity. Dancing through the rhythms of flowing, staccato, chaos, lyrical and stillness brings children to a deeper connection to their bodies, to others, and to the ebb and flow of life and the environment. The 5Rhythms offers children the full spectrum of movement and dance for physical development, expression and creativity.
In this workshop the children will work with different props and music to develop their own movements and we will draw, paint and interpret the music and movement with different art media. The children will dance and create art in pairs, in groups and on their own.
Natalie is a certified 5Rhythms teacher, a qualified art teacher in Victorian schools, and a qualified Dance-Movement Therapist.
Natalie offers a safe and sacred space for children to dance, move, create, interact and embody the physical, emotional, and spiritual work of the 5Rhythms.
Bring a fruit snack or two, and a water bottle. And wear light clothes for moving in, and that can get dirty.
Investment:
$45 Early Bird (Closes a few days prior)
$55 Prepay (until 12pm on the day if there are places available)
$60 At the Door (if there is places)
$80 For Two – Bring a sibling or friend for a discount
Dance and Art for kids based on the 5Rhythms.
Spots are limited to 10 per class… These events will sell out!
(No refunds – credits with 48hours notice /doctors certificate considered – or pass onto a friend). (Numbers limited).