Recognition
I have a regular practice in Body-Mind Centering – an embodied approach to movement, body and consciousness. This approach was established by Bonnie Bainbridge-Cohen and I study it under the guidance of Alice Cummins. Each week a group of 15 or so movement practitioners traverse the landscape of our anatomy and physiology. We dive into the mind of a particular tissue or system so as to unravel an innate wisdom, which I believe is a marvellous guide to our daily living. I wrote the following piece, Recognition after several hours exploring...
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It’s been some time since my last post – tis the reality of having a baby. Now he’s bigger and I’m stronger I’m returning to my blogging and pleased to say that I’ve added another category – A Touch of Text. Sound and spoken word are indeed close to my heart, so too is the written word. These words arose from a moving meditation one early autumnal Sunday morning. What’s Here… We cross time. In the matter of us we span eons, we know we are the stuff of stars. I...
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